- Fitness testing and evaluation
- 6 one-hour training sessions (2x per week)
- Diet Motivation (food diary review)
RECEIVE FREE UPDATES AND SPECIAL OFFERS
Six training sessions, diet motivation, fitness evaluation, and more.
Now Your Life sprang from my experiences helping individuals suffering from being in narcissistic situations (or narcissistic abuse).
I transformed these experiences into a general life coaching process, The Picture Window of Life, named in honor of my late father. The coaching process creates a safe collaborative space where you can truly thrive.